LIFELINES
National Suicide Prevention Lifeline:
1-800-273-TALK (8255)
Crisis Text Line:
Text HOME to 741741 for free, 24/7 crisis support
National Alliance on Mental Illness (NAMI) Helpline:
1-800-950-NAMI (6264)
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline:
1-800-662-HELP (4357)
Trevor Project Lifeline (for LGBTQ+ youth):
1-866-488-7386
Trans Lifeline:
1-877-565-8860
National Eating Disorders Association Helpline:
1-800-931-2237
National Domestic Violence Hotline:
1-800-799-SAFE (7233)
Veterans Crisis Line:
1-800-273-8255 (press 1 for veterans)
National Sexual Assault Hotline:
1-800-656-HOPE (4673)
Crisis Connections:
1-866-4CRISIS (427-4747)
The Friendship Line (for older adults):
1-800-971-0016
Please note that this is not an exhaustive list and there may be additional resources available in your local area. It's important to seek help if you are struggling with your mental health, and know that you are not alone.